Fascial Stretch Therapy (FST)

Fascial Stretch Therapy (FST) is a gentle and pain-free method of table-based assisted stretching, focusing on releasing connective tissue (fascia) adhesions to achieve optimal flexibility, strength,

performance, and pain relief. Through the use of traction, PNF, and rhythmic breath-based

undulating movements, FST seeks to improve functioning of the circulatory, nervous and

musculoskeletal systems, while decelerating the aging of the body, mind and spirit.

 
Who are candidates for FST?

 

  • Athletes

  • Dancers

  • Seniors

  • Patients with Neurological Dysfunctions causing rigidity or lack of movement

  • Patients with Fibromyalgia

  • Individuals with labor intensive or high stress occupations

  • Individuals who suffer from overall tension and tightness

 

Features of FST

 

  • Manipulates, lengthens, re-aligns, and re-organizes your fascia

  • Pain-free

  • Increases joint space

  • Eliminates trigger points

  • Improves muscle activation and relaxation.

  • Improves flexibility on the first session and becomes cumulative with multiple sessions

 

Benefits of FST

 

  • Improved posture and functional ability

  • Reduces pain for a better quality of life

  • Restoration of normal joint space

  • Improves sports performance

  • Reduces injuries

 

Pricing
 

60 min session - $120           30 min session - $65

90 min session - $160   

 

Melissa Eccles is a Level III Certified Fascial Stretch Therapy Specialist and Certified Lifestretch

Instructor under the Stretch to Win Institute in Arizona. She has been working as a Level III FST Specialist in Baton Rouge, New Orleans and the surrounding areas for five years. Her clientele has included professional athletes from the New Orleans Saints and World Highland Games Competitors, as well as those in the traveling film industry. She has worked on patients with Cerebral Palsy, Parkinson’s, Multiple Sclerosis, strokes and Fibromyalgia patients. She continues to find the newest methods and techniques for correcting alignment issues, as well as, relieving her clients of chronic and acute pain.

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